Good Vitamins For Hair



Just as the body needs vitamins and other mineral for proper function, so too good vitamins for hair is essential.Our hair contain proteins, vitamins and amino acid to form the hair, these nutrients are strip of when we apply hair relaxer, dry with heat, perm, color and medication.

Lack of good vitamins for hair affect the hair growth, causing the hair to look dull, broken and thinning. In order to have a healthy hair, these lost of nutrient must be replaced.

Vitamins and nutritional diet are important for a healthy and strong hair. It has also help to reduce the effect of dandruff and scalp issues. Below are helpful list of good vitamins for hair that can help for hair re-growth.

  • Biotin
  • Inositol
  • Zinc
  • Folic acid
  • Para-amino
  • Benzoic acid
  • Nicotinamide

Remember it takes about a month for the hair to absorb these good vitamins for hair, so it requires a bit of patience to see the result.

It is also important that you check with your doctor before you start these vitamins if it may have side effect on your health.

Return to Home Page from Good Vitamins For Hair

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Welcome To Your Vitamin Resource Guide

Hi. Finding trusted information on the internet about health and healthy lifestyles could be daunting, and many times confusing. That is why we bring you this well researched site on vitamins and health supplements, written by doctors for all.

At last, you can get vitamins information you can trust. We also, in partnership with carefully selected world renowned health-care organizations bring you vital vitamin links

and resources to care for your needs.

Please feel free to contact us, should you have any specific concerns or queries on vitamins and supplements.


Useful Vitamins Links

Search the vast resources on Amazon for vitamins, supplements, software, and books. Remember: Amazon is not for books only. You can get vitamins at very cheap price from Amazon delivered to your door.



Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Vitamins Weekly.